If you stop climbing outdoors for a few months, it is not unusual to feel ‘lost’ on the rock when you get back on it…
Sarah, based in the Peak District (UK), has come to southern Spain for some sunshine and good climbing after a few months of not touching rock.
We visited El Chorro, we focus on “confidence building”. We all know that climbing performance is so dependent on this…but how do we get our confidence back?
The answer is simple: choose the correct climbs and increase the level of challenge very slowly…
We had 3 great days on the main 2 climbing areas of Malaga: El Chorro & Villanueva Del Rosario
Great weather, great venues, great company and Sarah got all her confidence back! 🙂
